Ep 33: Jessica Holmes | Comedy's place in helping us deal with life's struggles

Jessica Holmes is a comedian, author, public speaker, and mental health advocate. She has opened for comedians like Jerry Seinfeld and Ellen DeGeneres and has performed at Second City.

As an author, Jessica wrote the book, Depression the Comedy, where she relays her own experience with depression, how she’s gotten better at managing the demands for her time and attention, and comedy’s place in dealing with sticky issues.

We discuss all this and more in this fun and insightful conversation.

Follow Jessica's work at https://www.jessicaholmes.com.

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